Cooking Recipe

Salad Cooking And Foods Recipes In Urdu

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Salad Recipes

I know so many people around me who just love to have only salads wherever they go. Salads are considered and truly are one of the main items of anyoneís dining table. Everyone likes to have salads with their meals. No matter how much your resources are; you definitely want to go for a fine chopped onion and tomatoes if you cannot afford much with your meals daily. Thatís how it goes with everyone. Just like other meals people like to have variety in their salads too. There are hundreds of ways to make salads which varies from culture to culture and region to region.

When it comes to have variety in anything then there is no other way except the internet to search on. You can find number of ways to prepare salads for your loved ones. Now coming to the most important point and that is your health. Donít forget to search for healthy salad recipes that satisfy your taste buds as well. It is not necessary that all your searched recipes are healthy so you have to be very careful while searching and actually getting into the procedure of making salads. Try to get the recipes from the websites of renowned chefs or authentic resources.

There are variety of salads you can make to add colors, nutrition, health and taste to your dining table such as Mexican Grilled Chicken Salad, Fruit Salad, Russian Salad, Mango BBQ Salad, Red Beans Salad, Seasonal Salad, Prawns Salad, Diet Salad, Macaroni Salad, Coleslaw, Curried Chicken Salad, Cold Salad, Pasta Salad, Peanuts Salad, Eggless Egg Salad, Potato Salad, Vegetable Macaroni Salad, Salad Bar, Apple Salad, Pineapple Salad and a huge list of other salads as well.

The colorful and healthy salads have been always an approach to increase healthy food items in your diet. You can have any kind of salad that goes with your living standard, taste and health. When you feel having something with chicken you can try chicken salad. When you want to have fruits only you can try Russian salad. If you are a vegie then there is a salad for you as well such as vegetable macaroni salad and so on.

Turning towards another point of debate and that is the calories and nutrition a salad bowl can give you. Well, it completely depends on the ingredients you have used while preparing the salad. Letís suppose you have selected vegetable salad then one bowl of it contains almost 33 calories. That type of salad would be rich in vitamin A and C. Similarly, if you go for a fruit salad then again it depends upon the fruits you select. In a bowl of fruit salad having peach, pear, apricot, pineapple and cherry you would get almost 125 calories. This type of salad is also rich in vitamin A and C.

So, keep trying searching and making healthy salad recipes for your friends & family and you would surely love the way they appreciate your efforts. Just donít forget health is wealth so it doesnít matter if you spend some of your wealth to have real wealth on your dining tables.